No matter what age or fitness level, you can achieve total-body fitness with minimum risk of injury whilst exercising in water.
Aquatic Therapy Programming (Joanne M. Koury) UK £ 27.50 Code Ref 4145 (£24.00 + £3.50 p&p)
Here is the essential information you need to design, implement and manage an aquatic therapy programme. It gives you the tools you will need to develop a plan of care for aquatic therapy. view details and order -->
Fitness Aquatics (LeAnne Case) UK £ 11.50 Code Ref 4127 (£10.00 + £1.50 p&p)
Whether you want to get in better shape or get a training edge for competition, Fitness Aquatics has the right workouts for you. view details and order -->
Teaching Aquafit Handbook (J Harrison) UK £ 6.00 Code Ref 4088 (£5.00 + £1.00 p&p)
Aquafit is the safe way to shape up your body. Use Aquafit for a firmer and fitter body, to aid recovery from injury, to give relief from painful joints, as a part of a sport-training programme view details and order -->
Water Exercise - 78 Exercises for Fitness UK £ 13.45 Code Ref 4143 (£11.95 + £1.50 p&p)
This book makes it easy for you to design your own water exercise programme, wether for injury rehabilitation, special conditions, cross training or just shaping up. view details and order -->
